How to choose life partner in arranged marriage.

 How to choose life partner in arranged marriage.

Arranged marriages have been a part of Indian society for centuries now. People in arranged marriages usually don’t have the opportunity to date and get to know each other before they get married. This makes the process of choosing a life partner much more difficult. In this article, we will discuss the process of choosing a life partner in an arranged marriage. We will also discuss the factors that you should consider while making this decision.

When it comes to arranged marriages, one of the most important decisions you'll make is who to choose as your life partner. This decision can be daunting, but with the right approach, you can simplify the process and make the best choice for you and your family. In this article, we'll discuss the factors you should consider when choosing a life partner in an arranged marriage. We'll also provide some tips for making the process easier and more efficient.

Millions of people across the world opt for arranged marriages every year. While it is still a taboo in many societies, an arranged marriage can be a blissful union if the couple is compatible. So, how do you choose the right life partner through an arranged marriage? 

1. Talk to your family and friends. They will have a better idea of who would be a compatible match for you. 

2. Look at the person’s character traits. Do they share the same values as you? Are they kind-hearted and honest? 

3. Consider their interests. Do they like the same things that you do? Will you be able to have interesting conversations with them? 

4. Check their background. Make sure that they come from a good family and have a clean criminal record. 

5. Meet them in person.

How to choose a life partner according to the bible

How To Manifest Real, True Love

Almost everyone wants fulfilling love in their lives but isn't sure how to find the right person who will help them achieve that goal. That's why learning how to manifest love can be one of the greatest tools you can use if you're ready for the real thing — real love — to come into your life. When you're able to attract romantic love into your life, a number of things can follow, such as developing stronger emotional connections with the important people already in your life, achieving more success professionally, and creating more happy memories with a consistently positive outlook. If you're willing to be a little more open-minded to the possibilities of what manifesting true love is all about, then it could definitely be the ticket to start rounding a corner in life and having things go your way.

Manifestation, in spiritual terms,  can be described in many ways, but in simple terms: it's the actualization of an emotion or feeling, or something theoretical made real. Manifesting works by visualizing your dreams, thinking positive thoughts, forming encouraging beliefs, being kinder to oneself, using affirmations, and taking action that's consistent with your thoughts. Manifesting also attracts love if you let it, but you need to truly be ready to let love into your life and to use the law of attraction so you may find others offering a similar electromagnetic vibration, or vibrating at the frequency of love (as it can be referred to in the language of manifestation). This vibration is believed to offer healing properties by those who appreciate the tenets of manifesting. And if you have done the emotional work to be a complete person who still has room in his or her life for love, then, by manifesting, you can use these laws to lure the right kind of romantic love into your life. If you are ready and you want to learn how to manifest true love into your life, follow these five simple steps.

5 ways you can manifest love into your life: 

1. Get clear about the exact kind of love you are looking for

What you first need to realize is what kind of love you actually want in your life, whether you're ready to settle down, date casually or short-term, or have a weekend fling. Just remember: you can only manifest love if you're ready for it. More often than not, people will want a real, long-term relationship. Consider what the relationship you want will look like and what you are seeking in a life partner.

Knowing who you are, what you want, and what kind of love you're looking for will help you develop your own vibrational match to whatever you wish to see, even if it may not be what you expect. According to Keya Murthy, a clinical hypnotherapist and relationship coach, the law of attraction will help you find someone like you. "You cannot have what you want but you always attract who you are," she explains. "If you are a loving person you will attract a loving person and together you can enjoy a loving relationship.

"The honest question is how aligned are you with all your ideal love with your future partner? Write it down, and take your time to do this," Murthy suggests. "It might take you a few days or even weeks. Remember to get some you have to give some. Also, every partner is a package — there’s the good and the not good in every human including you. You must be willing to overlook and forgive." As a complete person already, you need to be okay with this.

2. Stop waiting and believe that you are truly worthy of your best ideal of love — today

According to Love and Cosmic Coach Ronnie Ryan, manifesting starts with believing you can find love and knowing you are deserving of it. "I often talk to clients about how they must know deep within that 'Love is their DESTINY,' '' Sutherland explains, as doing so will help keep you motivated. "When I was on the journey to find love, I naturally encountered many snags and disappointments," Sutherland shares. "What kept me motivated and active was knowing love was my destiny. There was no other reason for me to be going through everything I did to find love if it wasn't going to work."

Dream about what kind of love you want and what your ideal person looks like and let yourself fall into that idea — in the here and now — and let yourself become excited about it. You have to also believe the kind of love you are searching for and the type of person you want is out there in the universe ready to find you as well. Don't feel the need to compromise when visualizing the partner you truly want. Ask yourself: What does your ideal partner look like? What qualities do they have? What type of relationship do you visualize between the two of you? Write it all down.

3. Give yourself the kind of love you deserve 

When manifesting love, you have to really embrace self-love and embody the person that has the type of love you're looking for in life. According to Relationship Coach Marilyn Sutherland, to manifest love, you need to be "living from love."

Conquer your own self-limiting beliefs, like thinking you're not good enough, or pretty enough, or that you won't find anyone because you are destined to be alone forever. When you stop tearing yourself down and belittling your hopes, dreams and desires, you set a standard for yourself — the best version of yourself — that will show the rest of the world to treat you by that same standard.

"Fear is protecting your heart, being defensive/in protection mode. Living from fear blocks your ability to give love freely and to be an inflow of love," Sutherland says. "Fear can trigger defensiveness and fear in others and can literally block you from experiencing the love your heart wants." Conquer the lies you tell yourself so you can love yourself first and feel happy and more open to giving your love to someone else and getting the same in return.

"The energy of love is being open-hearted, vulnerable, grateful, and joyful. You easily express love without expectations for anything in return," Sutherland explains. "Love is in flow — giving and receiving. If you are not in love you are in fear. You know you deserve and don't have to please. You honor and respect others and choose people who honor and respect you."

4. Radiate loving energy so you can become a magnet for the love you seek

Aligning your actions with your reality is all about taking steps toward achieving your goals and finding your potential partner when they present themselves. They will only present themselves to you if you are willing to keep your eyes open and say yes to potential partners that come your way. Spending time intentionally dating will help you see for yourself if one of the people you date is the specific person you manifested.

You also shouldn't spend too much time seeing a person who you realize doesn't match the kind of partner that you want. You have to remember to be patient during this time, in addition to being supportive of yourself. Be kind, be encouraging, and be gentle toward yourself. Open yourself up to new possibilities and new types of people you might not ordinarily choose to spend time with, and soon you will find who you are looking for. The right person for you may not be like the person you visualized at all, but they will still be the perfect one for you.

"I left no room for failure and held steadfast to my dream. All my other manifesting activities, including creating a vision board, setting my affirmations to music chants, and setting up an altar in my love corner (feng shui) followed from this basic belief that it would all work," Ryan says. "And it did! I dated 30 men in 15 months to meet the adorable man I've been happily married to for 20 years." According to Sutherland, if you want to attract a healthy partner, your best chance is to practice living in a constant state of love so you will send out love-filled energy to the world around you, making it easier to attract your perfect partner.

"The stronger your intention, the more you will be living in love. The people who are not in your energy won't be attracted to you," Sutherland says. "For example, partners who want to dominate you using fear won't be able to control you if you are not living in fear."

5. Believe in manifestation and the love you desire will come — even if it isn't exactly what you expected

If you end up attracting a different kind of love than you envisioned in the first place, give it time. It might surprise you as it can develop in time into the one that you actually were looking for. "This isn't just about romance. Living in the energy of love will impact every relationship you have," explains Sutherland.

If you've attracted someone you wouldn't typically date, give it a chance to see if some of the desires you manifested exist in that person and be open-minded to the belief that your love with him or her could, in fact, be life-changing. When you surrender to love, you're allowing yourself to let love into your life without judgment or prejudice. This gives you infinitely more opportunities to let the universe surprise you. And you just might meet someone totally unexpected and find your true love. Megan Hatch is a multimedia journalist and editor who covers news and entertainment, love and relationships, and psychology. 

Nine signs the person you’re dating is right for you, according to experts

Relationships are hard work. Once you’ve moved past the initial period of infatuation – often referred to as “the honeymoon phase” – reality sinks in, and you start to get a deeper sense of who someone is and whether or not they might be right for you. But the signs can be difficult to identify, particularly if you’ve never been in a long-term relationship before. How much should you be willing to sacrifice for the other person? Does it matter if your interests don’t align? And what about if you argue quite a lot? The Independent spoke to relationship experts to identify nine signs that the person you’re dating is right for you.

You can meet in the middle The key to any successful relationship is compromise, says Kate Moyle, relationship psychotherapist and host of The Sexual Wellness Sessions podcast. “It’s always going to be a tussle between the individual needs of those involved, and we shouldn’t expect to be perfectly aligned or agree on everything.”

The way you are able to compromise and negotiate with a partner should be a key indicator of how well suited you are. If you find it easy to meet in the middle when you are in disagreement about something, you know your partner is a keeper. They make you feel good about yourself. The right person for you will empower you to be your most confident self, says dating coach James Preece. “They’ll reassure you, pay compliments and let you know how amazing you are,” he adds.

Wave goodbye to partners who have you constantly questioning your thoughts and appearance, that’s a clear red flag something isn’t right. A good partner wants you to be happy and not to doubt yourself. “If you start to believe it too then you are never going to need to question anything or doubt yourself,” Preece adds. They will be good listeners. A good partner will listen attentively to everything you have to say, regardless of how boring it might seem to you.

“It might mean you’re listening to them ranting about the flaws in your work colleagues for the majority of an evening, but it’s important for them to feel heard and listened to,” says Moyle. “The ability to hear each other, and to give the other space to feel heard, even if the content of the discussion isn’t of interest to us as an individual, shows that person that they are worthy of our time and attention.” You have similar core values

You don’t need to have the exact same interests as a potential long-term partner. In fact, sometimes it helps to have completely different ones – it gives you something to talk about. But Preece stresses that if you want a long-term relationship with someone, you must make sure you are both going in the same direction in terms of your life goals and your core values. “You are a team and need to be on the same page,” he says. “This requires you both aligning on what’s important to you in life.” It might be your views on children, where you want to live, or simply how you choose to live your life. Whatever it may be, if it’s important to you, it should be important to your partner too. You have healthy discussions when you disagree. Arguments are not necessarily a bad thing in a relationship. In fact, depending on how you handle them, they can be integral to the longevity of a partnership, says Moyle.

“Every discussion doesn’t have to be an argument,” she explains. “But with the right person, you should be able to express opposing or different views without it causing relationship breakdown or fractures. “You should learn to validate each other’s perspectives, even if as individuals they don’t match up.” This shows you are celebrating each other as individuals, Moyle explains, and is good practice for being able to discuss life challenges and situations that will arise.

You aren’t afraid to tell them what’s on your mind When you are with the right person, there is no judgment, says Preece. Or at least there shouldn’t be. “You should feel free to be yourself and show all sides of your personality,”  he adds.“If something is on your mind, you prefer to get it out in the open quickly rather than bottling it up. “The best thing is that when this happens with someone who is good for you, they will be able to listen and help when you have a problem.”

They offer you their undivided attention. There’s nothing worse than being in the middle of speaking to someone and noticing they’re scrolling through Instagram. The right partner won’t do that, says Moyle. “They will be completely present in your company, which is an important part of human connection and demonstrates our value to that person. “So often we are distracted by tech, screens and notifications. But attention plays a big part in forming meaningful connections.”

Your friends and family love them. It might sound obvious, but if your loved ones get on swimmingly with the person you’re dating, it’s usually a pretty good sign. “The people around you are going to be a great judge of character and probably know you better than you know yourself,” says Preece. “It’s normal for them to be protective and initially suspicious of the people you start dating. “If they are your partner’s biggest fans then you know you have picked a good one.”

They do little things for you. A gesture needn’t be grand to be romantic. In fact, sometimes it’s the small and subtle gestures that mean the most. “You don’t have to spend a lot of money or spoil your partner rotten for them to know that you are thinking of them,” says Moyle. “It could be that cup of tea in bed in the morning, cooking dinner when they know you have had a long day, or an affectionate text.” Even simply reaching out for your hand can be a meaningful gesture. If you’re dating someone who does these things, it’s usually a good sign that they care for you deeply.

How to Stimulate the Clitoris, According to Sexperts

For as long as science has been aware of the clitoris, it has been the subject of much scrutiny, confusion, and dismissal. The Greeks seemed to get the hype, as the word for the female organ comes from the Greek kleitoris, which has been translated as both "little hill" and "to rub." But that doesn't even begin to cover the treasure trove of nerves, blood vessels, and, in turn, the potential mind-blowing pleasure that it offers — right at our fingertips.

And that pleasure part is key. Casey Tanner, certified sex therapist and an expert for sex toy company LELO, explains that the clitoris is the only genital organ that functions solely for sexual satisfaction as opposed to reproduction. "The clitoris has 8,000 nerve endings in the tip alone," she notes. "That's twice as many as the penis, and yet the clitoris often gets only half of the attention, if that."

It's no wonder that, according to a study of over a thousand women published in the Journal of Sex & Marital Therapy, 37% reported clitoral stimulation was necessary for orgasm during intercourse, and an additional 36% indicated that, while clitoral stimulation was not needed, their orgasms feel better if their clitoris is stimulated during intercourse. And while you might think of clitoral and vaginal orgasms as two different things, we now know that what most of us think of the clitoris is actually just the external tip of the iceberg — the clitoris continues inside of the body, too. "Even vaginal orgasms are dependent on the clitoris, which is much larger than its visible tip such that it can be stimulated internally through penetration," says Tanner. No doubt that's a case for learning more ways to enjoy the ultimate pleasure spot. Here, the best ways to stimulate the clitoris on your own or with a partner, according to Tanner and other sex experts.

First Thing's First: Prioritize Lubrication

Those same 8,000 nerve endings mean that the clitoris is sensitive in the best way, but sometimes friction can increase sensitivity to the point of discomfort or pain — especially when the clitoris is aroused, which experts will refer to as erect (yep, same as a penis), says Tanner. And although your vaginal tunnel is capable of creating its own lube when you're turned on, the clitoris is not.

For that reason, Tanner says it's vital to introduce a lubricant to stave off chafing and dryness. She recommends starting with a water-based lubricant (like LELO's Personal Moisturizer, $30). "It uses natural ingredients, is pH balanced to prevent infection, and safe for use with toys," says Tanner. "A little goes a long way, so massage a few drops onto the clitoris and add as needed."

Ways to Stimulate the Clitoris If You’re a Beginner If you're new to clitoral stimulation, Tanner offers the following tips for getting acquainted with your clit. Be mindful. Try explorative touch with the optional addition of a hand-held mirror. "Every clit is different, so notice the anatomy of yours," she notes. "Where is it in relation to your labia? How large or small is it? Take note of the clitoral hood, the small fold of skin that surrounds the head of the clitoris. No need to judge or label – simply notice." After all, the more familiar you become, the easier it will be to locate during solo play, she points out. Start with a super slow, gentle touch. "Even before you touch, you can give the vulva a little hug," advises Amy Baldwin, sex educator and co-host of the Shameless Sex Podcast. "Cup the vulva with your well-lubed hand, and let it hang out there so the skin temperatures can acclimate to one another."

Try different patterns. "Use your index and middle fingers to massage the head in small, circular motions," advises Tanner, who adds that you might also enjoy rubbing the same fingers back and forth just slightly across your clitoris in small, straight lines, noting the difference in sensation. Other motions to consider, according to Baldwin: kneading, pinching, swirling, stroking, tugging, and tapping on and all around the clitoris, including the labia. Use varying pressures. "Experiment with pressing down harder as your massage, finding an intensity that feels stimulating without causing discomfort," suggests Tanner.

When it comes to the amount of pressure you might prefer, consider that the main factor in the sensitivity of your clitoris is the size of your clitoral hood. "The anatomical equivalent to the foreskin on a penis, the hood is the small fold of skin that surrounds the head of the clitoris to protect its delicate tissue from friction," explains Tanner. "When the clitoris becomes erect, the clitoral hood retracts to expose the sensitive tissue to pleasurable sensations. Folks with a larger clitoral hood, and thus more protection, may be able to tolerate more direct and intense touch. People with a thinner or smaller hood may find that they enjoy a lighter touch."

And if you happen to have a larger clitoral hood, you can also manually retract it by taking your index finger and pulling upwards slightly on the skin above your clitoris, she recommends. Then, using your fingers or a vibrator, you'll notice the increased sensitivity to touch. Be indirect. "If these options are feeling too sensitive, try massaging your clitoris indirectly, through your labia," notes Tanner. "Use your fingers to move your labial folds over your clitoris, and then try the same techniques again. If these options aren't stimulating enough, use a vibrator to up the intensity."

You can also simply spend time massaging the outer areas of the vulva, including the labia majora and minora and opening of the vagina where the clitoral anatomy attaches internally, recommends Shannon Chavez, Psy.D., a psychologist and sex therapist in Los Angeles. If you're partnered: The same techniques described above can be used by someone else during partnered sex, either with a partner's fingers or tongue, notes Tanner. "Use directive language, such as 'a bit softer' or 'a little to your right,'" she suggests. "If you're comfortable doing so, move their hand to locate your clit, or show them where it is using your own hand. Introduce these activities by letting your partner know that you're learning more about what makes you feel good, and you want them to be part of that."

Ways to Stimulate the Clitoris If You’re More Advanced If you're a seasoned pro at jilling off, consider these next-level moves. Try layering. "When playing solo, try massaging your clitoris indirectly, through your labia, to control for the sensitivity of your clitoris," recommends Tanner. "This technique involves using your fingers to move your labial folds over your clitoris before applying pressure."

Experiment with "broadening." In order to explore what different surface areas feel like on your clitoris, you can move away from using just two fingers and try using the surface of your palm instead. If you're partnered: "When choosing a position, think about angling yourself such that each thrust or hand motion will also hit rhythmically against your clitoris," advises Tanner. "For example, ask your partner to lie on their back while you straddle them seated on top. Rather than moving vertically — up and down — angle your body forward at about 45 degrees, letting your clitoris rub against the shaft of their penis or strap-on." Another option: "Choose positions such as doggie style, wherein you or your partner have a free hand that can stimulate the clitoris with fingers or toys during penetration," she says.

Incorporate Toys Into Your Clitoral Stimulation Repertoire Interested in incorporating some tech-savvy gear? Consider these tips. Reach for a wand toy. There's no doubt that you can use a classic wand vibrator on the clitoris. Because the head is larger than a cylindrical model, it'll cover more surface area of the clit, says Chavez.

Try internal stimulation. "Thrusters or curved devices will stimulate the G-spot and can be moved from side to side and stimulate the internal anatomy of the clitoris," points out Chavez.Explore with a clitoral vibrator. You might also consider experimenting with toys that were designed with clitoral stimulation in mind. If you're playing solo, Tanner likes LELO's ORA 3 ($179; LELO.com). "It has a rotating tongue stimulator that mirrors the sensation of oral sex and can be applied directly to the clitoris for intense stimulation, or massaged around the clitoris for a slightly more gentle experience," she notes.

If you're with a partner: "If you're desiring more clitoral stimulation with a partner, try introducing TIANI 3 ($169; LELO.com) in the missionary position," she recommends. "Insert the smaller arm into the vagina, and the larger one on your clitoris. You or your partner can then use the hand-held remote control to explore different settings and intensities."

The Case for Taking Your Time

No matter what technique you're using, do your best to be patient with yourself and how long it might take to reach climax. "Porn and romcoms depict people with vulvas orgasming after mere seconds of sexual activity, and this is not reflective of reality," says Tanner. "If your goal is to have an orgasm, it's not at all abnormal to need 20 minutes or more to get yourself there. Take breaks, or alternate between internal and external stimulation if sensitivity becomes a problem."

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